The word labyrinth comes from the Greek labyrinthos and describes any maze-like structure with a single path through it which differentiates it from an actual maze which may have multiple paths intricately linked.
Labyrinths and labyrinthine symbols have been dated to the Neolithic Age in diverse regions across the globe. They continue playing a role in modern times.
My love affair with labyrinths began at childhood. The mystery books I devoured often featured a labyrinth or maze to offer riddles and clues in ways I now realize might have been a tad bit romanticized. Over the years, while mazes remain fun and exciting in a ‘hide-and-seek’ meets treasure-hunting sort of way, labyrinths have taken on a more meaningful, sacred role. To me, mazes get you to focus exclusively on the task of finding ones way to the center and then making the return trip to get out, thereby providing a complete distraction which can be refreshing and exhilarating. Getting lost and/or confused is all part of the experience.
In traversing a labyrinth, one can ostensibly see its entire design. The center is visible at all times. Where one is trying to get to is apparent. How to do so is not as clear. It’s only by mindful walking, taking in all the turns and switchbacks, that an individual makes it to the center – itself a site for rest and reflection. Labyrinths are not meant to be challenging. Instead they gently guide the walker to move through at an easy pace whilst permitting him/her to observe, think and center the mind. In doing so, by the time one reaches the labyrinth’s center, the mind has shed itself of all other distractions and arrives prepared for deeper meditation.
In perfect silence, a well laid labyrinth teaches life lessons to all who walk it. Like the best of therapists it has us work out all our issues by ourselves.
A labyrinth sits there as a ready escape from chaos, a world gone mad, to find once again one’s true north. Typically set outdoors, it partners beautifully with nature to calm the mind and heart by purposefully removing the walker from the normal, linear understanding of time and direction. Slowly, the outside world recedes and one becomes aware of the world within ourselves. How we are feeling, what we hope for, the conflicting thoughts, the elusive solutions rise up and get understood. This active meditation leads to the deep meditation awaiting at the center. Sitting in quiet, breathing deeply and surrendering all diversionary thoughts gives one the gift of emerging clear headed and relaxed. Ready to face with clarity and acceptance that complex, noisy world we live in.
I’ve always longed to design a labyrinth. A good labyrinth has an ideal size. Too small and it fails to decompress the mind because the center is reached too quickly. Too big and it can get tedious. The amount of walking and turning must be just right. Even the width of the path must be correct – not too narrow and constricting or too wide and spacious. Creating an ideal labyrinth is not as easy as it might seem. Scale is key.
Making paths of grass or mulch bordered by stones, low growing plants or any other natural material keeps the cost quite low. The simpler the better. Yet, an ideal design and layout is a call for creativity.
The only part of my garden that could support a proper labyrinth would be where the meadow lies. However, this area is sloped and uneven and must not be leveled for reasons of water drainage and run-off. I’m thus resigned to not having this feature of my own.
Last Sunday, I was taken to an absolutely lovely labyrinth at the Priory in Weston, Vermont. Sited on an open, flat space laid with paths of grass outlined by single lines of brick set in the ground, it is beautifully simple. The size is perfect and the design takes you just long enough to get to the inviting seats in the center. Beyond the labyrinth is a vast, open meadow full of native grasses and wild flowers. Birds, butterflies, bees and other critters abound. Feeling vulnerable and humble, I walked with the sounds of nature keeping me company. The sun was bright and a light breeze kept me from getting too warm. Seated in the center, as I came out of my reflections empowered and reaffirmed, I observed the meadow with the swaying grasses woven through with seasonal blooms of milkweed, daisies, black-eyed Susans and other flowers, above them, swallowtail butterflies played tag with each other – it all seemed so tranquil despite the obvious activity going on. The whole scene serving as a reminder that “creativity flows from a quiet mind”.
As a flight of goldfinches rose up from within this meadow and made their separate ways, I too got up and purposefully followed the path to take me back to my awaiting world. Just as I left the labyrinth the priory bell was rung calling all to prayer and morning service. I did not join – I had after all just completed my worship.
(c) 2019 Shobha Vanchiswar