Frame Shift

Something I read recently has got me reexamining how I approach situations I would typically characterize as annoying/inconvenient/weird/all of the above. Even as one who has a glass half-full attitude, I find myself thinking pessimistically on occasion.

March has arrived with snow, more snow and plummeting temperatures. Spring is nowhere in sight. And it got me all hot and bothered. My garden to-do list has grown in leaps and bounds and I’m beginning to feel the pressure to get things done well in time for my Open Day. Between now and that day, other work projects and commitments are not going to permit me the luxury of focusing solely on the garden. Hence, anything that appears to delay the start of garden work, feels like a personal affront.

It’s easy to start railing at the elements and all concerned as though a conspiracy of sorts has been set up simply to thwart my plans. All this achieves is put me in a grumpy mood that quite literally holds me back from doing anything productive. Yet, even as I’m cognizant of this danger to myself, I can at times embark on a downward spiral and hate myself for doing so. But, no longer. I’m done with self-sabotaging my outlook!

A timely reminder, simultaneously elementary, profound and sobering, to see things differently was all it took. Nothing new or earth shattering. Often, that is all it takes to improve ones disposition. A tweak, a subtle adjustment, a slight shift in attitude can change the trajectory of intent and action dramatically.

I’m paraphrasing because I cannot remember where I came across this ‘advice’ – climate change is going to make us long for the four seasons. So, make the most of whatever we have right now. Embrace the weather we’re experiencing. Snow, intense cold and all. Admire the beauty, play in the snow, go for a walk, cozy up indoors afterwards to relax and appreciate the opportunity to slow down and be present. We need the snow to fill our water reservoirs and the cold freezes out ticks and other nasty bugs.

Separately, I’ve also realized that we often have lots of snow in March. This current weather is actually par for the course. In fact, I recall a big blizzard on April 1 about 21 years ago. The urgency of having so much on my agenda was making me feel as though everything was awry. A simple pause and reality check fixed that!

And there you have it. No complaining. ( Maybe a little inevitable worrying?) Be optimistic. If you look for the positive, you will find the positive. It then follows that we will do positive things.

Beneath that foot of snow lies spring. Ready and waiting.

Note:This evening, Tuesday March 5, is the reception to the group show I’m in at the Phyllis Harriman Mason Gallery he New York Art Students League. 6 – 8 pm. Stop by! The show closes on Saturday, March 9. 

Mark your calendar! My garden’s Open Day this year is on May 18th. 10 am – 4 pm.

Enjoy these snowy images taken over the years – pause, take in the quiet beauty, notice the rich details, the play of light, the contrasts … breathe deeply and allow yourself to relax.


January

(c) 2019 Shobha Vanchiswar