Tag Archives: healing

Garden Therapy

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It’s hard to imagine anyone going about their daily lives and not feeling the weight of the war in Ukraine. I personally find myself unable to stop thinking about what the Ukrainians are experiencing. While, like so many others, my family and I are trying to help them and their cause as much as we can, it still feels inadequate and heart-aching. It’s difficult to get away from the sadness and horror.

In times like this, the privilege of having a garden, however small, is very comforting. One does not often think about it but, being able to oversee a plot of earth is truly an honor and a blessing. A garden must never be taken for granted.

For one, at its best, the chance to care for a piece of earth is an opportunity to nurture and protect our global environment. One garden at a time. Imagine if every gardener applied her/himself with sincerity how big an impact we could make. As Doug Tallamy puts it, we’d have created the biggest national park in this country. Now, consider that on a worldwide level. Powerful right?

A garden helps us feed ourselves. If not complete self-sufficiency, at least partially supporting ourselves is not only gratifying but it is empowering. Recall the concept of Victory Gardens. Particularly in times of war when rations are imposed as food becomes scarce, being able to supplement ourselves from the garden can make all the difference. Going a step further, we can share the bounty with neighbors and beyond. After all, we are in this together so together we will overcome.

Working in the garden is healthy and healing. The magical combination of fresh air, sunlight, sights and smells of plants, sounds of birds and bees, the feel of the breeze on our faces and soil in our hands and, the physical work of gardening, results in a mental, physical and spiritual transformation. I cannot think of any other activity that equals the power of gardening. Can you?

In making and growing a garden, we create beauty that changes not just the local landscape but also changes anyone who works in it or visits it. Bad moods are improved, sad hearts are comforted, low spirits are uplifted and, joyous emotions are celebrated.

So, as we do what we can to help mitigate the current crisis, let us use our gardens to help ourselves and the world at large. For those without gardens, volunteer at your local public gardens or ask to assist a friend in their garden. If possible, create a garden – a simple collection of plants in pots counts. I promise, you will never regret gardening.

To garden is to keep hope alive. Gardens are places filled with optimism and faith tin the future.

Note: I’m sharing images to put a smile on your face and a spring in your step:

(c) 2022 Shobha Vanchiswar

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Life Deconstructed

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So here we are. Living our days in an unfamiliar, uncertain atmosphere. It’s not easy when so much feels well beyond our control. I’ve categorically decided to pay attention to what is in my control. Managing myself, my work, my home, my garden – oftentimes, it is all one and the same.

I listen to Governor Cuomo’s updates every morning and then stay away from the flood of news. It’s simply too much.

Gardening began in earnest last week. While it was colder than desired, working outdoors in the bright sunshine was restorative and uplifting. Birdsong and crocuses, scillas, hellebores and ipheions in bloom kept me company as I went about clearing, planting and potting up. Last Friday, I got word that nurseries were going to have to close up shop because all non-essential businesses were mandated to do so. I know what you’re thinking – but those nurseries are necessary for the garden and hence, our very sanity! All kidding aside, while I understood the ruling, it galvanized me into action. Okay, so my daughter chose to say I went into a kind of shopper’s mad frenzy.

I went to my favorite local nursery and loaded up on plants, potting soil, seeds etc., Because it is early in the season, the inventory was not large. However, I could see that we weren’t likely to have any plants to buy in the foreseeable future – I mentally changed certain design plans and picked up alternatives to try out. Taking this as a challenge of sorts, I pulled my mind out of a fixed vision and opened it up to new possibilities. After all, if things don’t turn out great, there’s a certain vicious virus I can blame.

Underlying my frenzied buying, was the fact that all inventory not sold would in all likelihood go to waste. Such a shame no? But even more heartbreaking is that the employees at the nursery, who over the years have become my dear friends would be unemployed/unpaid. I was truly emotional about this. The growers who’d been preparing all winter for the spring would also have to face colossal financial loss. How many businesses will go under is frightening to think about. Not being able to do anything but buy all that I could was frustrating. Unfortunately, there will be such casualties in practically every industry.

Having brought home more than I’d ever planned, the weekend was spent totally in the garden. With the college student home, the extra pair of hands was very welcome. The child who once groaned at being given garden chores was actually happy to do whatever was needed. She weeded, re-potted, moved things, planted, watered – all in good cheer. I think that another generation has become an avid gardener!

We raked and reseeded the tiny front lawn, fixed some hardscape stuff, added several perennials in the front beds as well as the herb garden. The very large pots were brought out of storage, filled with fresh soil and planted with pansies and daffodils – when it is warm enough, the bay standards will emerge from the greenhouse and settle into them for the growing seasons. I have to say it felt particularly life affirming and gratifying. Nature applied her healing balm on my heart.

[ Having done all that work, it snowed all of yesterday. I wasn’t sure if I should laugh or scream. Eventually, I did neither. Shrugged my shoulders – what will be will be. In the grand scheme …]

On my visit to the nursery, I’d bought extra flats of pansies and very young daffodils. Sunday afternoon, I potted up combinations of those in an assortment of containers. They will be distributed to friends and neighbors who are either immnuno-compromised and/or elderly and living alone. Simply spreading some much needed spring cheer. It feels so inadequate but I know every little bit of support and help makes a difference. I want the recipients to know they matter to us, their community.

As I did my garden work, I thought about the strange time we’re in. This social distancing and staying home has opened up opportunities to connect to each other – our families, friends, neighbors and community. With no place to go we have time to listen, to observe, to share, to reach out. Each task I do, I find myself doing it mindfully – there is, after all, no rush. We’re now so much more aware of our inherent need for social bonds.

This is our moment to be our better selves. To be the person our mothers raised us to be. Or, to be the person your dog things you are.

“Flowers always make people better, happier and more hopeful: they are sunshine, food and medicine to the soul.”- Botanist Luther Burbank

Note: The images are in reverse order! I’m having a small technical issue.

Most of the haul from the nursery

(c) 2020 Shobha Vanchiswar

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Snowdrops Keep Swirling In My Head

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I love snowdrops. How could one not? Shy and sweet, they appear exactly when the heart is weary and needs a sign of hope that spring is imminent. Defying all odds, these diminutive beauties push through the earth quietly and seemingly overnight, they delight our eyes with their slender green blades and tiny, white bells. With the garden still in winter’s grip, these small bulbs remind me to be positive and brave – despite the challenges, go forth and conquer the day. Good things do come in small packages.

In the course of passing the winter perusing plant catalogs and garden periodicals, I’ve been coveting a myriad varieties of Galanthus. It’s astonishing how many there – double/multiple petaled, unique markings of green on the white petals, some lightly fragrant. Even as I wonder how one is supposed to lie prostrate on the still cold ground to observe these special traits, I covet them all for my garden. Never mind that nobody will notice such details, just knowing they are there seems to warrant their purchase. Perhaps this fall I will be planting a sizable quantity and variety of snowdrops. Fingers crossed – if anything, I’ve learned from these pretties that hope springs eternal.

In extended ( okay, obsessive ) readings on snowdrops, I learned a heartwarming bit of snowdrop history. During the Crimean War, which is clearly the antithesis to Brits’ Agincourt, the starving and freezing British soldiers were deeply demoralized and hopeless. Till the earth, winter-worn and thus far bare of growth but covered in piles of shot and other warfare debris came alive as early bulbs forced their way through. Masses of snowdrops, crocuses and hyacinths turned the soldiers’ morale around. They were symbols of hope and optimism. Some of them planted snowdrops around their tents and huts. Others, brought or sent home specimens of snowdrops which were planted and duly identified.

It was only later that people fully appreciated just how significant the ‘flower of consolation’ and ‘star of hope’ were to the soldiers. This led to greater quantities of bulbs being imported.

Sharing their discovery with family and friends, the soldiers directly influenced a bulb mania of sorts. The best way to preserve precious or rare plants after all, is to disperse them widely. Growers and collectors and of course the rest of us gardeners owe much to them. The dedication of those early growers is why so many early varieties of snowdrops have survived. So a big thank you to them as well.

I love this story. Not only does it once again illustrate the healing, uplifting power of flowers but it shows us a soft, very human side of tough warriors. Something to bear in mind ( and heart ) at all times.

Let the snowdrop reign.

Note: Get out of the cold and stop by the Mooney Center Gallery. Enjoy the art!

Looking forward to – 

Snowdrops



(c) 2019 Shobha Vanchiswar

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